Do you need some support, ideas, or motivation to look after your wellbeing?
We are a free local support service funded by Te Whatu Ora / The Ministry of Health.Our Healthy Lifestyles Team provides individualised support for you towards achieving your goals. Whether that is support with physical activity, movement, healthy eating, or mental wellbeing*, we are here to support anyone based here in Otago.
*We are able to support improving mental wellbeing by developing your understanding of the New Zealand Mental Health Foundation "Five Ways to Wellbeing" and use movement and healthy eating
If you have self-referred or if your health professional (Dr, nurse, physio etc) has put a referral through we will be in touch over the phone to schedule you in for an initial consultation.
The initial consultation is a conversation where we will get to know what you are wanting to achieve and see if we can help create a plan that suits you.
From there, we will keep in touch over the next six months over the phone, text, email, video chat, in person – whatever is going to work best for you.
Code of Rights
Healthy Lifestyles Lead Advisor
Ph: 027 403 1527
Healthy Lifestyle Advisor
Ph: 027 220 4266
Ph: 027 249 9014
CONTACT SPORT OTAGO
Sargood Centre, 40 Logan Park Drive,Dunedin 9016
03 474 6350
SPORT CLUTHACross Recreation Centre
027 436 7174
SPORT CENTRAL3 Barry Ave, Cromwell027 232 9390
Wanaka Recreation Centre, Wanaka027 212 4290
SPORT WAITAKI102 Thames Street
029 434 9379
SPECIAL THANKS TO OUR SPONSORS