Physical Activity Leaders
The Physical Activity Leader (PAL) programme gives senior students responsibility and an opportunity to be seen in a leadership role. At the same time, the programme helps to encourage students’ participation in sport and physical activity and contributes to their 60 minutes of physical activity a day. The PAL programme is an adaptable programme which should be designed to suit the needs of the students. Being a PAL gives the students within the school a sense of pride and satisfaction and a chance to develop a role model status.
Some noticed benefits of running the PAL programme include:
- Students developing personal leadership skills.
- Students have an opportunity to accept more responsibility, appreciation, and respect from teachers and students.
- Students gain a sense of satisfaction for helping the enjoyment of others while working towards a happier, healthier, more physically active life!
- Provides a great teaching and learning opportunity in leadership, sportsmanship, and teamwork.
Examples of PALs in action within schools:
- PALs running lunchtime games and activities.
- PALs responsible for and involved in the planning of school community sports and recreation events.
- PALs taking class 'brain break' session with the juniors.
- PALs running activity events to promote what they do.
- PALs responsible for “Caught Being Active” and “Fair Play” Awards.
- PALs setting up weekly crazes such as skipping, elastics, and wheel days.
- PALs setting up teacher versus student challenges.
- PALs buddying up with junior students.
The opportunities are limitless!
Getting started with the PAL programme
Stirring interest
- Introduce the programme in assembly with a guest speaker.
- Promotional flyers around the school.
- Special lunchtime coaching sessions.
More Information
If you would like more information, please contact Tessa Bekkers from our Dunedin Schools Team or Nicola Boemo from our Central Otago team.